CONTENTS

In the News - Oak Ridge High School

Oak Ridge High School 1120 Harvard Way El Dorado Hills, CA. 95762

Cross Country

XC History

Track & Field

Track History

Alumni: Where did they go to College -Where Are They Now

Running Site Links

Oak Ridge High School Boosters

Oak Ridge High School Community Foundation

US Anti-Doping Agency

Fitness

Injury Prevention and Rehabilitation

SPORTS

OTHER

Additional Athletic Organizations

Maps

NCAA

Olympics

Youth Olympics

International Association of Athletic Federations

US Track & Field

Community Link Special Thanks to: JustFolsom.com

Newspapers

Oak Ridge Jr Trojans

E-mails: We're looking into a how to do it.

NEW HEADING 1

MEDIA

IHIGH LINKS

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Cross Country Photo Galleries

Trojan Invite XC Oct 1 2011

Oct 1, 2011
170 photos - 3,113 Views

USATF National Junior Olympic Championships Reno,

Dec 15, 2009
4 photos - 2,042 Views

Foot Locker Western Regional Seeded Race

Dec 10, 2009
6 photos - 1,496 Views

Sac-Joaquin Sections - CA. Road to State

Nov 16, 2009
55 photos - 6,803 Views

Oak Ridge Logo

Nov 16, 2009
1 photo - 2,027 Views

Dyestat Logo

Nov 15, 2009
1 photo - 686 Views

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Cross Country News

Cross Country - Fleet Feets 2009 Sac-Joaquin All-Stars - Oak Ridge 4 Jan 21, 2010 • Oak Ridge High School • 832 Views Cross Country - Fleet Feets 2009 Sac-Joaquin All-Stars Four Oak Ridge Runners make the All-Star List Boys: Amjed Aboukhadijeh, Nathan Williams, Girls: Hayley Scott and Samantha Ralstin More

Egg Nog Mile Dec 21, 2009 • Oak Ridge High School • 980 Views Here are a few photos from this past weekends Egg-Nog mile held at American River College. Participants must drink 12 ounces of egg-nog before running each lap adding up to a total of 48 ounces of egg-nog. If you vomit before the finish you are charged with a penalty lap. More

2009 National Junior Olympics XC Championships - Reno, NV Dec 15, 2009 • Oak Ridge High School • 1,731 Views 2009 National Junior Olympics XC Championships - Reno, NV More

Foot Locker Western Regionals and CIM Relay Dec 10, 2009 • Oak Ridge High School • 820 Views Foot Locker Western Regionals and CIM Relay More

Recap of State Meet by Rob Fairley Nov 30, 2009 • Oak Ridge High School • 948 Views Posted November 30, 2009 on Trojan iHigh website: More

D1 Girls State Results @ CIF State Meet - OR 9th Nov 28, 2009 • by Daniel Williams • Oak Ridge High School • 823 Views H. Scott 23, S. Ralstin 42, B. Putnam 74, J. Mansoor 87, M. Goyette 96, H. Arrieta 132, L. Hold 134, More

D1 Boys Results at CIF State Meet - OR 16th Nov 28, 2009 • Oak Ridge High School • 571 Views Amjed 37, Nathan 62, Benji 101, Zachary 149, Clay 150, Jeroen 154, Evan 169 - 198 Runners More

Trojans Need Strong Performances at State Nov 28, 2009 • Oak Ridge High School • 563 Views Posted 11/28/2009 on the Trojan iHigh website Story by Matt Long http://edhtelegraph.com/detail/135972.html More

Girls Varsity San-Joaquin Section Champs (55 Photos) Nov 22, 2009 • by Daniel Williams • Oak Ridge High School • 988 Views Girls Varsity San-Joaquin Section Champs - Boys Varsity Take Team 2nd, both will got to State as Teams / Best XC Season Finish for Oak Ridge - Ever ? I believe so and it's in Div. 1 More

Rob's Recap of SJS Sections Nov 22, 2009 • Oak Ridge High School • 724 Views Girls Varsity D1 Champions, Boys Varsity Team 2nd to Davis More

Section Finals - Road to State - Oak Ridge HS Girls 1, Boys 2 Nov 22, 2009 • Oak Ridge High School • 616 Views Sac-Joaquin Section Finals Saturday, November 14th, 2009 Willow Hill Reservoir -- Folsom, CA More

Regional Top 10 Rankings - California Nov 22, 2009 • Oak Ridge High School • 706 Views Regional Top 10 - Girls at # 7 More

SJS Section Finals Nov 22, 2009 • Oak Ridge High School • 763 Views SJS SECTION FINALS Willow Hill Reservoir - Folsom, CA - Saturday, November 14th, 2009 Divisional Previews by Joe Hartman! More

CIF-State Divisional Rankings by Rich Gonzalez, ESPN RISE/ DyeStatCal Editor Nov 22, 2009 • Oak Ridge High School • 563 Views CIF-State Divisional Rankings by Rich Gonzalez, ESPN RISE/ DyeStatCal Editor - D1 Oak Ridge - Boys 9th, Oak Ridge - Girls 6th / November 10th Rankings More

Road to State Woodbridge Park Records - DyeStat Cal Nov 22, 2009 • Oak Ridge High School • 1,953 Views Road to State Woodbridge Park Records - DyeStat Cal More

Alumni added this week Nov 22, 2009 • by Daniel Williams • Oak Ridge High School • 496 Views Josh Ruff (Cross Country) Cal State University Long Beach or CSULB 49's and Sara Haley (Swimming - Butterfly) Louisianna State University or LSU Tigers More

Rob's Recap SVC League Champions Nov 22, 2009 • Oak Ridge High School • 645 Views Rob's Recap SVC League Champions More

Rob's Recap of SVC Sub-Sections Nov 22, 2009 • Oak Ridge High School • 568 Views Hi Everyone, It was a great day for the Oak Ridge cross country teams at the subsection meet on the hilly course at Angels Camp. The varsity girls team, varsity boys team, JV girls team, and freshmen boys team qualified for the section meet. The varsity races were 3 miles and the freshmen and soph More

CIF Sub-Sections 63 Photos Nov 12, 2009 • by Daniel Williams • Oak Ridge High School • 578 Views CIF Sub-Sections Photos More

CIF Results Sub-Sections Nov 12, 2009 • Oak Ridge High School • 483 Views CIF Results Sub-Sections More

SVC League Sub-Sections Road to State Nov 8, 2009 • Oak Ridge High School • 447 Views SVC League Sub-Sections Road to State - Calaveras County Fairgrounds @ Angels Camp More

DyestatCal - Sierra Valley Conference League Championship Photos Nov 8, 2009 • Oak Ridge High School • 517 Views Photos by: Joe Hartman More

El Dorado Hills Telegraph - Oak Ridge Cross Country Sweeps League Championships Nov 4, 2009 • Oak Ridge High School • 529 Views El Dorado Hills Telegraph - Oak Ridge Cross Country Sweeps League Championships by Staff Reporter More

SVC League Champions VB, VG, SFB - Next Sub-Sections Nov 1, 2009 • by Daniel Williams • Oak Ridge High School • 607 Views 2009 SVC League Champions, Boys and Girls - 62 Photos More

Getting to know...Nathan Williams Oct 15, 2009 • Oak Ridge High School • 493 Views Getting to Know...Nathan Williams by Staff Reporter at the El Dorado Hills Telegraph Newspaper More

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Cross Country Video Clips

Alexandra Kosinski - Former Oak Ridge XC Star at Oregon